Have you been struggling with chronic health and/or emotional issues, have seen multiple health providers, and have not gotten the help or answers you need? Have you just been handed out another prescription or supplement, without being given any assistance as to long-term wellness or prevention? Are you frustrated, and feeling like you just can't get ahead of your health and emotional issues due to confusion around what you should or should not be doing? Are you committed to making changes that may be needed for your long-term wellness? As a Certified Trauma-Informed Functional Wellness Consultant and Registered Nutritionist, I work with those struggling with all the above and more. I offer personalized Functional Wellness consultations, including diet, lifestyle, and education focused on your main health and wellness challenges, focusing on gut health and mental/emotional well-being. I will also be offering Somatic Coaching sessions soon, with a trauma-informed perspective. Please visit my website for more info.
My goal is to help you understand your body's messages better so that it can become your friend, not your foe! I will assist you in empowering and educating yourself, so you have the tools to get well and stay well. I would be honored to support you!

Visit my website to learn more and to book a consultation: http://www.sageheartnutrition.wordpress.com and/or email sageheartnutrition@gmail.com

Thank you for your interest!