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Listings for Health & Wellness (88)


$5Adult$3 Youth

Badminton Club

Fun and exercise all in one. All abilities welcome. Never played before, that’s ok, come out and learn. Non-marking shoes and racquet need. The Salt […]

11 hours ago

see details!

Martial Arts HIIT Fitness

Eight Arms Mobility is starting a partnership with PARC!!! We’re so excited to share this class with you all! Check out the STRONG open house […]

September 21, 2018
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Autumn Yoga Schedule at the Nest hot yoga

As we transition into the autumn season, yoga is the perfect activity to refocus, learn and align your practice with your intentions and your life. […]

September 21, 2018


As a Registered Clinical Counsellor and Canadian Certified Counsellor I understand that looking for support and assistance to deal with your personal challenges is a […]

September 21, 2018
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How We’re Wired: the neurobiology of ...

Stimulate your imagination to unleash more fulfilling possibilities in your self-support + within all of your relationships. Understanding “How We’re Wired” is the first step […]

September 21, 2018
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Using Tai Chi to build strength

For your health, because it works!!! Check out this article from New York Times: file:///C:/Users/Owner/Downloads/Using%20Tai%20Chi%20to%20Build%20Strength%20-%20The%20New%20York%20Times%20(1).pdf Copy to your browser. http://www.taoist.org for further information or call […]

September 21, 2018


Sprouting Jars and Seeds

Two glass sprouting jars with metal lids and a lots of sprouting seeds to get you started. Comes with sprouting instructions. Get your greens on […]

September 20, 2018


Air cast for sale

Left foot air cast size medium in perfect condition. Used only 3 days.

September 19, 2018
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Ask The Invisible’s Channeled Reading...

WHO Is SAERA BURNS & THE INVISIBLES? I am a Channeler, Soul Physician and Ambassadress of The Unseen. The Invisibles are a group of spirit […]

September 18, 2018


Wanted – Cryotherapy and Venapro mach...

Would like to borrow, rent, or purchase used Cryotherapy and Venapro machines for use after knee replacement surgery. Needed for period of 6 to 8 […]

September 18, 2018
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Mindful Self-Compassion Course (8 weeks)

Thursday evenings from 6pm to 8:45pm on Salt Spring Island 4, 11, 18, 25 October and 8, 15, 22, 29 November plus one half day […]

September 18, 2018
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How We Heal

This is a day of lecture and Q&A on the topic of Body Electronics. See post for details. How We Heal- 1 Day Workshop on […]

September 18, 2018
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2 hrs/$90 perhr

Orthopaedic Massage – Relax and Heal!...

Orthopaedic massage is the best, most enjoyable massage you could ever imagine having but couldn’t find. Incomparable with any other form of massage, it’s extremely […]

September 18, 2018
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Iyengar Yoga with Susan Bull

Iyengar Yoga classes for all ages and abilities. “Iyengar Yoga resumes in September” Susan Bull (Bachelor of Music, U.B.C. Social Work, U.B.C.)is a nationally certified […]

September 17, 2018
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Reiki, ThetaHealing

Hi everyone! My names is Kelly Kiss and I am excited to be offering healing sessions in Ganges now! Three years ago I made this […]

September 15, 2018

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Mindfulness Class Series

A few spots are still open for Dr. Candace Cole’s Autumn 2018 Mindfulness Class Series: ‘Cultivating Inner Balance & Resilience’. Class runs each Tuesday, September […]

September 15, 2018
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Unopened Contact Lenses

I have a box of soft Acuvue moist Daily Wear(disposables) Contact Lenses that I bought for 50. and only used a few of them. Selling […]

September 15, 2018
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time for you ❤️

Attune to Fall ~ Specials

Attune to Fall ~ Specials Attune to Fall ~ Specials Shiatsu + Spa Ritual Receive a complimentary Spa Ritual: Infrared Sauna and Forest Spa (75min) […]

September 15, 2018

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Velvet Foot Care

Mobile Foot Care Service at your home. Friendly, competent, professional. Registered Nurse, certified for Footcare. Serving the Area of Salt Spring Island, BC. Cara Birkeland, […]

September 14, 2018


BoomerFit Exercise Classes

Experience a variety of exercises that will awaken every muscle in your body. Attendees range from their 50’s-70’s in this nine year running Salt Spring class. […]

September 14, 2018

$20 or 6/$100

Spa Ritual: Infrared Sauna and Forest Spa

Infrared Sauna & Forest Spa Relax in our private infrared sauna room or slip away in the forest hot tub. Our Sunlighten Infrared Sauna is […]

September 14, 2018


Family Yoga

Starting Sunday September 30th: All our welcome to this Sunday afternoon yoga class. Taking time as a family or with friends for self-care. The class […]

September 14, 2018


Introduction to Mindful Self-Compassion

Introduction to Mindful Self-Compassion 15yrs+ Rapidly expanding research demonstrates that self-compassion is strongly associated with emotional wellbeing, less anxiety, depression and stress, maintenance of healthy […]

September 13, 2018
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Write From Within: a yin yoga and journalin...

Friday October 5th with Yin Yoga teacher Sarah Jane Smith and writer Claire Sicherman 1pm – 3 hours – $55 Writing is one way of […]

September 13, 2018

$15 for both

Yoga Block and Strap

Sustainable manduka brand: Yoga Cork Block (new) Yoga Strap (new) $15 for both

September 13, 2018

45-60 usd

1 week to go! – Breast Massage and Ca...

One week to go, please join us in your breast health.. Some Salt Spring Ladies and I travelled to Oregon earlier this year to a […]

September 13, 2018
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Local Stories

  • Peter Grove – 2018 General Electio...

    by on 16 hours ago

    It’s 2018 General Election time on Salt Spring Island, the Gulf Islands and over much of British Columbia. Our Election Profiles series on the Salt Spring Exchange features candidates who are running for local office. These short interviews are structured so that you can learn about each of the candidates and why you might consider […]

  • Water Interruption Notice for Salt Sprin...

    by on September 20, 2018

    Capital Regional District (CRD) staff are responding to a water system leak in the Highland/Fernwood Water Service Area on Salt Spring Island. The leak is located near 180 Maliview Drive. Until this issue is resolved, residents in the Maliview area will be without water for a period of time. It is also important to note […]

  • Housing in Saanich North and the Islands...

    by on September 20, 2018

    As I knocked on doors leading up to the Spring 2017 election, there was no question what issue was top of mind. Housing. I heard over and over again the stories of a lack of affordable, accessible and safe housing. As the MLA, housing continues to be a top concern. The housing problems cover a […]

  • 2018 Salty Awards – Nominations for Busi...

    by on September 19, 2018

    Presenting the Salt Spring Community & Business Awards! Winners will receive a Salty Award and 30 awards will be given out two areas – Business and Community. You can also vote in new the “Fun and Games” category. Salt Spring residents, visitors and fans are nominating and voting for the winners through our on-line process! […]

  • How Much do We Know About Democracy?

    by on September 19, 2018

    With a provincial referendum on proportional representation happening this fall, how much do we really know about democracy? This Friday, September 21st at 7:30 PM at the Gulf Islands Secondary School, the Salt Spring Forum is excited to host Professor Max Cameron – a world-leading expert on democratic theory and electoral design – to help us […]

  • New Free Wi-Fi connects Lady Minto Hospi...

    by on September 18, 2018

    Free public Wi-Fi is now available to patients and visitors at Lady Minto Hospital thanks to financial support from the Lady Minto Hospital Auxiliary, Lady Minto Hospital Foundation, Country Grocer, Island Health and the Salt Spring Exchange. “We are thrilled to be bringing public Wi-Fi to patients and visitors at Lady Minto Hospital. We know […]

  • Community Alliance Releases Governance R...

    by on September 18, 2018

    The Governance Working Group, one of six working groups of the Salt Spring Community Alliance, includes volunteers who supported both sides in the 2017 incorporation referendum and some who remained neutral. We came together believing there were ways we could enhance how local government works within our current unincorporated system. We believe it is important […]

  • Clean Air Bylaw includes cannabis, vapin...

    by on September 18, 2018

    Island Health, in partnership with the Capital Regional District, supports all efforts to promote outdoor public spaces free of smoke from tobacco and vapour devices, as well as cannabis (when legalized). Island Health enforcement officers and CRD bylaw officers continue to provide education and awareness around the CRD’s Clean Air Bylaw (no.3962). Island Health enforcement […]

  • Parting Words from Wayne McIntyre, Elect...

    by on September 18, 2018

    While I have advised those who have asked that I don’t intent to run for elected office in the forthcoming local government elections, I felt it was timely to release something more formal. First of all I want to thank the community for giving me the opportunity to represent Salt Spring as the CRD Director […]

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