Yoga Workshop, Energize your body, and Quiet your mind
|Location||Salt Spring Centre|
Lyndsay Savage Lamb and Brett Wearne will be melding their dedicated study and practice of Yoga to bring mindful and sustainable movements in this workshop.
How to work with Yoga with least effort, a calm mind and with cultivating intelligent connections in the body.
You will play with practices that will help you with all styles of Yoga.