$40.00

Yoga Wisdom and Meditation Retreat Class

Yoga Wisdom and Meditation Retreat Class
Full NameChetana Jessica Torrens
Phone613-854-9686
LocationGanges Yoga

Join Chétana Jessica (CJ) for a morning self-care retreat where you’ll explore how Yoga Wisdom can support us in our daily lives. The retreat class will offer a medley of techniques like sounding, a variety of meditation techniques, including visualization, chakra imagery, symbol-inquiry and journaling.

Yoga Wisdom will be shared through verses from the timeless wisdom of the Upanishads and the celebratory Vijnana Bhairava Tantra. Discussions will explore how the teachings apply to the reality of our post-modern life. At the end of the morning, a closing will help you transition into the rest of your weekend and prepare to take the practices home with you.

When: Oct. 18, 9:30 - 11:30am (and third Sunday of the month this fall)
Where: The beautiful and uplifting space at Ganges Yoga
To Join Please Pre-register:
Please email CJ to register or call if you have questions about this nourishing retreat class:
cjessicatorrens@icloud.com
613-854-9686

Chétana Jessica has been teaching and writing about Yoga and holistic living both in Canada and India for the last two decades. She has an MA in adult education and an MFA in creative writing, and enjoys finding new ways to share kernels from the Indian wisdom traditions and to explore together how we can apply them to our modern lives in community. She teaches through a holistic and life-affirming approach to Yoga.

October 12, 2020 9:08 AM

18 days, 7 hours

Listing ID 8375f84789eef3da
Avatar of Jessica Torrens

Jessica Torrens

Listing Owner Member Since: September 21, 2019

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