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Take it Slow Yoga and Stretch Class

Take it Slow Yoga and Stretch Class
Full NameSarah Hyams
LocationSSE Playfield

This popular class is going outdoors for the summer! It's a great start to the day and unwind for the weekend.
Ideal for those who want a low impact class that helps improve mobility/flexibility. It's geared towards people who like a gentle class, whilst combining aging backwards workouts for greater strength and suppleness. Classes include stretches from Essentrics, a whole body low-impact workout and yin yoga. Participants describe it as medicine.

Classes are $20 drop in/$60 for 4 classes or go for gold and get 8 classes for $100. Bring a yoga mat, and dress for early morning weather. Space limited to 12. Priority to bookers of the entire series,
Classes run from July 12- Aug 30. Book your place by e-transferring to:

July 2, 2024 6:43 PM

15 days, 13 hours

Listing ID 16668488d4d2780
Avatar of Sarah Hyams

Sarah Hyams

Listing Owner Member Since: January 18, 2018

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