|Full Name||Rowan Percy|
Staying Sane in a challenging time
–Taking care of ourselves and others during COVID-19
By local therapist, Rowan Percy, MA RCC
In this global Covid-19 health crisis, we naturally worry how this will turn out–locally, nationally and globally–and how we will all get through it. The importance of practicing support skills--especially kindness and mindfulness--for ourselves and for others is now vital, as we face new dimensions of stress with this coronavirus and all the consequences.
... to read more please go to https://rowanpercy.com/covid-19-update-march-20-2020/