Pilates

Full NameSalt Spring Way Pilates with Reneigh Gerow
Phone250 931 5553
Location320 Salt Spring Way

Hello and welcome! Are you looking to tap into your balance, strength, mobility and flexibility in new ways? Pilates has the power to effectively calm the mind and body through a focus on breath. From this place of awareness, we move in mindful, body-honouring ways. By tuning into deep core connectors in the body, Pilates can help people recover from injury, surgery and inactivity; it is excellent for, but not limited to the physically fit. I am pleased to offer private, one-on-one instruction at my Salt Spring Way Pilates studio. Exercising on the V2 Max Reformer, as well matwork using small equipment, together we create a program designed specifically to get you moving in your best way possible.

Listing ID: 7315e1238c252b98

January 5, 2020 12:43 PM

6 days, 16 hours

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Reneigh Gerow

Listing Owner Member Since: January 2, 2018

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