Nia - a Joyful blend of Dance, Martial and Healing Arts for women. No experience necessary. Come as you are. Move in your own way, Feel, Connect, Smile... Live your Life!

Classes are online via Zoom. 8 week session - $80 - AM classes: Mon & Thurs 10:15 am, / PM: Thurs 6:15 pm starting Mon Sept 14 & Thurs Sept 18. * If you miss a class, a recording is provided for 24 hours.

Info: Arleen - movingtobealive@gmail.com