$40 - $105

Melt Method Workshop Series

Melt Method Workshop Series
Full NameJerome Acosta
Phone(250) 221-5618
LocationGanges Yoga Studio

This Melt Method workshop series will empower you to take an active role in your own self care. We will practice safe techniques using a specially designed soft foam roller, resistance bands, and soft balls that will heighten mind body communication and transform your movement patterns. These ā€œMelt Mapsā€ are routines that can be integrated at home and are a great compliment to your fitness and active lifestyle. Join the growing Salt Spring community that are already practicing and experiencing the amazing benefits of Melt. Visit meltmethod.com for more details

February 3, 2025 1:33 PM

28 days, 8 hours

Listing ID 35467a1282663e10
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Jerome Acosta

Listing Owner Member Since: August 25, 2022

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