Kundalini Yoga, Meditation, and Gong Bath

Kundalini Yoga, Meditation, and Gong Bath
OrganizerHanuman Shala
DateEvery Wednesday and Sunday
Start TimeWed: 6:30pm, Sun: 10:00am
Event Length90 minute
LocationSouth End/Fulford

Find us through Eventbrite: https://www.eventbrite.com/e/hanuman-shala-kundalini-yoga-meditation-and-gong-bath-tickets-120143503453

Come experience a 90 minute Kundalini Yoga class, including meditation and gong bath! Our classes are suitable for all levels of experience. This practice incorporates movement and breathing techniques to strengthen the nervous system, balance the glandular system, and cultivate the meditative, neutral mind.

Kundalini Yoga is an ancient technology, working to open the energetic channels of the body. The result of sustained practice is inner strength, a focused mind, and personal transformation.

We end our classes with a restorative gong bath to allow for deep healing and relaxation.

We are focused on small groups. Our vision and intention is to create a gathering place, where individuals can walk alongside one another in the yogic journey.

Sat Nam.

November 2, 2020 12:45 PM

6 days, 13 hours

Listing ID 6735fa06f291d927
Avatar of Dylan Sikorski

Dylan Sikorski

Listing Owner Member Since: June 16, 2020

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