Kundalini Yoga Dance Class - 5 week series @ Stowel Lake Farm
Stowel Lake Farm, 190 Reynolds Road, Salt Spring Island
Special 5-week Kundalini Yoga Dance class series in the beautiful, breathtaking Stowel Lake Farm
Feb 9th- 9th March, 5:30pm - 6:30pm
This Kundalini fusion class is a unique blend of Hatha yoga to stretch, Kundalini to awaken the Kundalini energy, dancing to release the energy and raise the vibrations, and a beautiful wind-down and mediation to bring us back down and into a blissful state.
The class is very cathartic, so if you feel like you have some tension, either physically, mentally, or emotionally, this is a great way to let it go, and have a little fun in the process 🙂
Open to adults of all ages
No previous experience is required and you choose your speed and tempo so anyone can do it!