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Iyengar Yoga Level One & Two

481Leigh M (3)

Item Details:

  • Full Name: Leigh Anne Milne
  • Location: Salt Spring Centre of Yoga
  • Phone: 2502219642
  • Expires: 21 days, 18 hours

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  • Item listed by: on March 12, 2018

    Item Description:

    Iyengar Yoga Level I/II
    For the experienced beginner and those new to the Iyengar method of yoga. Having studied the fundamentals this class will provide you with a moderate-paced weekly yoga session and or may take your current practice to a new place.

    Advance registration appreciated

    Fridays 9 to 10:30 am

    Begins March 2nd
    No class March 23rd

    8 week term
    Drop in: $18
    Term rate: $128

    A dynamic approach to classical yoga, developed by Mr. Iyengar of India, whose contribution to yoga in the 20th century lead the Oxford Dictionary to add the term “Iyengar Yoga” to the most recent addition.
    He is the author of Light on Yoga, considered a master treatise on yoga practice and the innovator of the use of props, commonly used in many yoga studios around the world today.
    Longer holdings and study of the asana (poses) cultivate the structure for the breath and take the student deeper inward. The Iyengar method of yoga is known for detail, alignment and sequencing, which ultimately work on the consciousness, moving the student towards dhrana, dhyana and samadhi, embracing all eight limbs of yoga.

    Advanced registration recommended

    Teacher: Leigh began her journey with Iyengar yoga in the early 1980’s and fell in love with this intelligent approach to body-mind awareness; as her practice deepened the spiritual benefits became increasingly important. As a registered massage therapist (RMT), a certified Iyengar method yoga instructor and Personal Trainer, Leigh has found the combined knowledge of yoga, health care, anatomy of the body and sports physiology to be a rich foundation for her holistic practice. Leigh Anne is a Certified Iyengar Yoga Teacher and Certified Yoga Therapist and a recognized teacher of teachers with Yoga Alliance.
    She has a special interest in working with chronic pain patients and addiction support. Both yoga and massage therapy can assist people in coming to a state of wholeness and equanimity.

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    Listing ID: 5225a81f80cbc8c6

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