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Listings for Health & Wellness (95)



Reiki Master, Quantum Touch Practitioner

The winter months can take a toll on the body. We are beings of light and being deprived of the light can cause symptoms of […]

January 7, 2019


GO Fitness Classes

Tired of New Year resolutions not sticking? Are you looking for a community of like minded people to help push you along? At Go Fitness […]

January 6, 2019
Dorothy photo Billie Woods 2016 New photo Dorothy CM0A4077-Edit-2 (1)

$12 - $16

Beginners Yoga Classes

Every Tuesday 4:30 – 5:45 PM The Salt Spring Centre of Yoga – 355 Blackburn Road *This class is suitable for women and men of […]

January 5, 2019
Syd HS 44

Direct Billing

RMT Massage Downtown Ganges

Offering Deep Tissue, Pregnancy Massage, Myofascial Release, Sports injuries/maintenance, and Relaxation massage techniques 🌜🌟 At Salt Spring Island Wellness Centre, we do direct billing for […]

January 5, 2019
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6pm Feb 1

4 Spaces left

Join our Bootcamp. 4 spots left. Sign up by Email saltspringfitness@gmail.com Or online: https://www.saltspringfitness.com/book-online See you at All Saints 110 Park Drive

January 5, 2019

$60 for 1 hour

booking for massage

Hello Salt Spring! I am in 4 term of West Coast College of Massage therapy. This is a registered massage therapy program. I graduate August […]

January 5, 2019

Cultivating Sexual Wellbeing

~*~ Do You Desire To… ~ Feel Safe, Relaxed and Connected with your Body and Sexuality? ~ Experience more Pleasure and Wellbeing? ~ Heal Shame, […]

January 5, 2019


Winter Seasonal Retreat: A day of Yoga, Ay...

Join Yoga teacher Sarah Jane Smith, Ayurvedic Chef Kari Mathieson and writer Claire Sicherman for a day of seasonally inspired yoga, food and writing at […]

January 4, 2019


Introduction to the Way of Councl

The purpose of this Introduction is to provide you with experience in facilitating clear and truthful communication through artful speaking, devout listening, the technology of […]

January 4, 2019
Mindful Self compassion

$5/Yth $30/Ad

Introduction to Mindful Self-Compassion

Introduction to Mindful Self-Compassion 15yrs+ Rapidly expanding research demonstrates that self-compassion is strongly associated with emotional well-being, less anxiety, depression and stress, maintenance of healthy […]

January 3, 2019

$50/Yth $100/Ad


Strong 15yrs+ *FREE OPEN HOUSE SATURDAY JAN 12th * Stop counting reps, train to the beat! STRONG by Zumba® combines body weight, muscle conditioning, cardio […]

January 3, 2019

UBUNTU South begins Jan. 10th

Our UBUNTU South is still on pause until Thursday Jan.. 10th. Thank you for your patience. UBUNTU North begins again on Tuesday Jan. 8th. Love […]

January 3, 2019


Essential Oils: Finding Solutions

Essential Oils are a hot topic right now because they work! I invite you to come and learn the basics- how to safely & effectively […]

January 3, 2019


Sunday Night Badminton

Start the new year with fun and exercise all in one. All abilities welcome. -Never played before, that’s ok, come out and learn. Your First […]

January 3, 2019


Isagenix supplements for sale

Two bottles of Ionix Supreme, natural fruit flavor, by Isogenix. 946 mL per bottle. Sells for $35-$40 per bottle. Good stuff!

January 3, 2019

25.00 plus tax

Affordable Practitioner Rental Space

Our vision is to bring together a community of heart centred practitioners to share space, collaborate in community events, and create a network of alternative […]

January 3, 2019

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Nia is Back!

Nia – Discover the delicious Music, mindful Movement & Healing Magic of Nia, a fabulous, fun blend of Dance, Martial Arts and Yoga. Move “Your […]

January 2, 2019

Sliding Scale

Yoga and Tensegrity Classes with Hanna

Hi Salt Spring! Happy New Year! Please join me for weekly Vijnana Yoga and Tensegrity Repair classes at the Salt Spring Centre of Yoga @ […]

January 2, 2019


Exercise Bike

Start your holiday weight loss intentions today so I don’t have to!

January 2, 2019

$69 - $99

Deep Tissue Massage

Looking for Affordable and Effective Deep Tissue Massage? My name is Vernon Vassell and I am a Raynor Deep Tissue Massage Specialist. Raynor Massage Technique […]

January 1, 2019

January Fitness Promotions

Having a healthy lifestyle is what we all desire. Most of us try to keep investing time in ourselves and our personal goals near the […]

December 31, 2018
pelvis image


yOnilates- pelvic floor exercise course

yOnilates is a 6 week programme for women of all ages and stages to help sense and awaken the potential of their pelvic floor. Sarah […]

December 31, 2018
collage 4 poses public

Public Yoga with Lindsay Whalen – Win...

Public Yoga Classes with Lindsay Whalen Winter Term 2019 Lindsay Whalen is a Certified Yoga Teacher / Therapist with 37 years experience. She is Certified […]

December 31, 2018


Kum Nye Tibetan Yoga

“The key to both our internal integration and a balanced relationship with the world lies within our feelings and sensations. We can nurture and heal […]

December 31, 2018
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Local Stories

  • Planned Night Work on the Skeena Queen &...

    by on January 16, 2019

    Night work is required on the evening of January 29, 2019 to remove a right angle drive on the MV Skeena Queen. The work is done at night time to prevent a service interruption. The work is scheduled to take place between 9:35 pm Tuesday January 29 and 5:30 am Wednesday January 30. All efforts […]

  • Pruning, Grow Lights, #*!#*@#! Spotted W...

    by on January 15, 2019

    Well, I don’t know if there will be a winter this year or not, but other than windstorms, there hasn’t been much winter in evidence. As I started to write this, it was sunny and unusually warm outdoors and I suddenly remembered that early warm weather makes trees bloom early….I leaped up and shot out […]

  • Salt Spring Doula Collective: Community ...

    by on January 15, 2019

    Pregnant people and new parents and infants on Salt Spring Island have access to state of the art midwifery care for medical support in the childbearing year. Para-medical, social, counseling, and educational support is available through Island Health Public Health, nurse practitioners and second birth attendants, SSI Community Services and the Family Place specialized programming […]

  • Road Report: Stewart Road Washout –...

    by on January 9, 2019

    Update on the Stewart Road washout from the heavy rains this past week. Mainroads is indicating that it will take between 6-8 weeks to repair the road. It is unpassable at this section. ROAD CLOSURE WARNING 1:30 pm Saturday January 5, 2019 – Stewart road on Salt Spring Island has been closed by Mainroad and […]

  • Towards Sustainable Community Economic H...

    by on January 7, 2019

    Salt Spring’s Community Economic Development Commission (CEDC) embraced new directions in 2018.  We focused on initiatives that facilitated collaboration, coordination and advocacy on behalf of our island’s economic health and well-being. Here’s an overview of the areas we expanded into and the progress we’ve achieved in 2018. Championing Entrepreneurship Across All Economic Sectors Much of […]

  • Video: Storm Force – Just How Powe...

    by on January 5, 2019

    Strong storm force winds of over 100km/hr hammer the SW BC coast on Dec20 2018.The southern gulf islands were particularly hard hit. 5000 trees down on local roads alone! 500,000 people without power.One fatality reported.Not a good day for boats!        

  • Emergency Support Services Volunteer Sto...

    by on January 2, 2019

    The Emergency Support Services team of dedicated volunteers was handed its most challenging task to date and came through it with flying colours. Along with countless other volunteers, first responders, caring family members, neighbours and commercial operations, the community was taken care of. ESS opened and ran a Reception Centre at the Legion on Windstorm […]

  • The Most Damaging Storm in Salt Spring a...

    by on January 2, 2019

    The windstorm that hit B.C.’s South Coast on December 20 resulted in more than 750,000 customers without power and thousands of damaged pieces of equipment. Highlights; The December 20 storm was the most damaging storm in BC Hydro’s history—and was unlike any previous weather event BC Hydro had encountered because: The wind came from multiple […]

  • Get in Involved with Emergency Response ...

    by on January 1, 2019

    From the time Elizabeth Zook was contracted on a part-time basis by the CRD to co-ordinate the Emergency Program 8 years ago, there have been many facets of “emergency preparedness” undertaken. In addition to building a network of excellent communication with First Responder agencies, her focus was predominately on building a POD (neighbourhood emergency) network […]

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