Healthy Ways to Deal with Anxiety with Salt Spring's John Bateman
Join host Elizabeth Heinz and guests Judith Law and Salt Spring Island's John Bateman from Anxiety Canada, to understand what anxiety disorders are and how to recognize when help is needed.
https://youtu.be/91no0Qek3Eg
Q&A with John Bateman, Anxiety Canada Champion
How did you get involved with Anxiety Canada?
I met Judith (Anxiety Canada Executive Director) through the Robert Bateman Foundation which I’m Chair. My enthusiasm for mental health and your organization resonated with Judith, so she immediately asked me to be a Champion.
How has anxiety impacted your life?
I’ve dealt with anxiety my entire life – it started at a young age. At the time, there wasn’t a system in place for anyone – let alone children, but, my mom recognized it and helped me a lot. I started having panic attacks that were brought on by stressful events. I was diagnosed with General Anxiety Disorder in high school, and I also battled depression. There’s a lot that I blocked out abou…
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